Companies will sometimes try to mix it with sugar or corn syrup as a cheaper option. Make sure that the orange extract you buy is pure alcohol and orange oil rather than anything else. If you don’t want or can’t find orange seltzer water, you can get away with sparkling water and a few drops of orange extract or orange zest. It has 0 net carbs while still adding a refreshing orange flavor. Instead of using triple sec we opted for a sparkling orange seltzer water. We knew the orange flavor shouldn’t be ignored, but both the simple syrup and triple sec were going to have to be non-existent in our low carb margarita recipe. Triple sec is a high sugar alcohol that adds a light orange flavor to margaritas. Meaning our keto margarita will have just 1 gram of total sugar (coming from lime juice). Unlike a regular margarita which has 16-24 grams of sugar per serving, erythritol is completely sugar free. Instead we have chosen to use a low carb keto sweetener called erythritol. White sugar has a glycemic index of 65 that will spike your blood sugar and put a temporary pause on your fat burning state( 1). On a keto diet we try to avoid all sugar and refined carbs to stay in a state of ketosis. Like I said above this skinny margarita is totally sugar free. We removed the simple syrup and subbed triple sec for a low carb alternative, thus creating those authentic margarita flavors in a healthier way. This specific variation is not only “skinny”, but also 100% keto and low carb approved. Keto Margarita What Makes it a Skinny Margarita?Ī skinny margarita is one that is lower in carbs, calories, and sugars than a traditional drink.
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